Well, I’m not letting monkey mana (the continuously fluctuating mind) take over again. ‘cause of the weather… Excuses are always plentiful, but in the end, they are only excuses. For more information, have a look at my music page.Why is it that often when we most need it, we lose our path? Our calm? Our meditation? Our looking after ourselves? ‘cause of the kids. I love to combine my two passions of Yoga and music with one another, providing unique sound bath meditation, collective bhajan singing and more. In this practise you will be able to find deep relaxation and restore both physical and emotional energy resources. I guide Yoga Nidra, the term meaning ‘yogic sleep’ and describing a meditative state of consciousness between being awake and falling asleep. With my deep pleasant voice I guide you into deep relaxation helping you to find a quiet mind and a restorative set-up for your body.įurther I offer extended meditation sessions of up to one hour, both for general healing and specific purposes like anxiety or physical pain.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |